This web site is providing information to educate the consumer. The information contained on this site (stophungerdiet.com) is not intended as a substitute for medical treatment, a diagnosis or exercise or dietary prescription. For dietetic or medial advice it is best to discuss your specific situation directly with a qualified practitioner. Before starting a weight loss or exercise program, consult a physician. For individual fitness assessment and program design, see a qualified dietician or nutritionist, and fitness professional such as an exercise physiologist or personal trainer.
Every effort is made to have accurate information, but we do not guarantee the accuracy of any information and you use the information presented here at your own risk.
The author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website. When you visit and use the Stop Hunger Diet website, you agree to indemnify and hold harmless the Stop Hunger Diet for any loss, liability, claim, damage, and expenses (including reasonable attorneys' fees) arising from or in connection with your use of the information or services you receive through the use of the this website.
The first aim of any weight loss program is to lose weight, the second aim of course is to keep it off. Not all diets are very good at one or both of these. By following these dietician designed "Stop Hunger Diet: 5 Rules to Live By", you will lose weight, not fast, but healthily and consistently, plus you will learn good habits that will help you keep off the weight. Good luck, and let us know how you go.